class schedule

Day & Time

Class

Instructor

Sunday 

9:00 am

10:30 am

12:00 pm

5:30 pm

7:00 pm

Qi Gong 

level 1 and 2

level 1 and 2

Beginner

Burning Bowl Ceremony Feb 19th

Lee Anne

Noelle / Robin

Noelle / Robin

Noelle

Noelle / Barb

Monday 

1:30 pm

6:25 pm          

8:00 pm

level 1-2 

level 1-2

Hatha Aligned (using Anusara Yoga's alignment principles)

Noelle

Michele

Noelle

Tuesday

9:00 am

10:30 am

12:00 pm

6:15 pm

8:00 pm

level 1-2 

level 1-2

level 1-2 

level 1  

Nia (dance & martial arts)

Noelle

Noelle 

Noelle

Cindy

Lee Anne

Wednesday

8:30 am

10:00 am

6:30 pm

8:00 pm

level 1-2 

level 1-2 

Nia (dance & martial arts)

level 1-2

Noelle 

Noelle 

Lee Anne

Michele (Feb)

Thursday

7:00 am

8:30 am

6:15 pm

8:00 pm

level 1-2

level 1-2 

beginner yoga

Power Yoga

Noelle

Noelle

Cindy

Noelle (Feb)

 

 Friday 

 9:30 am 

 12:00 pm

 

level 1-2

level 1-2

 

Robin

Robin

Saturday 

8:30 am

10:00 am

 

level 1-2 

Nia (dance & martial arts)

 

CIndy

Lee Anne

 

The type of yoga taught at Studio 2 is inspired by many styles of yoga.  The class structure is determined by the students in the class and can range from a flow style, power yoga or a more gentle approach.

We believe that your experience at the studio is your own and to put a style to each class means we are limiting our teaching and limiting your yoga experience. 

Be sure to inform the instructor of any requests or injuries so that your experience at the studio is an inspiring one.

If you have injuries or limitations, a private yoga session can be scheduled to meet your needs.

We have taken into consideration the varying styles of yoga and have scheduled your favourites such as:  vinyasa, power, ashtanga, meditation and beginner yoga.

For more information on Baby & Me Yoga, please send inquiry through the Contact Page or call directly 905-877-3793 (minimum 5 participants needed to run this class)

We are inspired by:

Vinyasa Yoga, Ashtanga Yoga, Power Yoga, Anusara Yoga, Hatha Yoga and Restorative Yoga.

 

 

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