Policies, Fees & Services
Studio Policy
*Please arrive at least 10 minutes before class.
*The studio door is locked when class begins.
*Be mindful of others, please do not wear heavy synthetic purfumes during class.
*Wear loose, comfortable clothing
*Incense is burned throughout the studio, please advise if you are sensitive..
*Bring a blanket or towel for final relaxation (optional).
*Studio mats are cleaned and wiped down after every class with a solution of tea tree oil and water.
*class passes have an expiry date and are non-transferable and non-refundable.
*schedule is subject to change without notice. Minimum of 5 participants needed to run a class or workshop.
Studio Investment
Regular Yoga Schedule. Drop In $12 5 class Pass $55 10 class pass $110 *prices in effect until June 30, 2010.
Tuesday and Thursday Evening Registered Yoga Programs with Cara. 10 weeks $120. $15 drop in rate applies. Minimum 5 participants needed to run registered programs with Cara.
Private Yoga Sessions. Please call for initial consultation for private yoga sessions.
Corporate Fees for Yoga sessions
Customize your corporate Yoga session. Prices vary from $45 for 1/2 hr up to $75 per hour and up. Call for an initial consultation.
Energy Healing, Private Yoga Sessions and Touch for Health Treatments
Noelle offers a form of Yoga Therapy through a unique combination of yoga, TFH, EFT and Chakra Balanciing. Touch for Health (TFH) incorporates a 14-muscle balancing technique, applied kinesiology, chinese medicine principles, massage, energy work and postural alignment to improve energy and release physical and mental pain as well as relieve stress.
As a Touch for Health practitioner
Noelle also offers Energy Healing services. Energy Healing is a hands-on-healing approach that moves energy through the Chakras to restore balance and overall health, much like Reiki. As far back as childhood, your body has memories imprinted deep within the tissues and the endocrine system. Moving energy through the Chakras and a few simple home exercises will help release any blockages and will start you on your journey to better balance.
Noelle also offers Emotional Freedom Techniques(EFT) developed by Gary Craig. This complimentary therapy allows you to heal emotional issues that show up in your body as dis-ease. EFT has been known and has been documented to heal emotional trauma such as childhood abuse and addictions as well as physical pain and disease. She has successfully cured her fear of heights and eczema using EFT.
"I believe the body has an innate ability to heal itself and wish to share my knowledge with you through various techniques including yoga, chakra balancing, EFT and touch for health. You are your own healer, I'm just the facilitator."
Noelle has combined her yoga knowledge, her Touch for Health and EFT skills as well as meditation and pranayama into a successful 5 month, 5 layer 'Living La Vita Yoga' program. This program is designed to heal the 5 layers of the human spirit.
Allow yourself at least 1 to 1.5 hours for each session. Session times vary depending on what the individual requires and one technique or a combination of 1 or more techniques may be used during a session. Call for your consultation and to inquire about costs. Cost are flat rate up to 1.5 hours.
