wellness

*NEW sessions with Lee Anne Knight

Thai Yoga Massage

Thai Yoga Massage (aka Thai Massage or Traditional Thai Massage) is an ancient bodywork therapy that creates a healing/balancing experience by blending: gentle rocking, deep stretching, rhythmic compression, shiatsu, reflexology, yoga postures and breath work. This type of massage will leave you feeling invigorated and energized! Massage is performed on a floor mat with client fully clothed.

Ancient Qi Gong “Fa Qi” Healing (“Fa Qi “ means projecting qi out from the healer’s hand)

Ancient Qi Gong “Fa Qi” Healing (aka Qi Healing) is a “no touching” method of clearing and balancing one’s energy quickly and safely. The practitioner collects and circulates universal qi and projects it out from his/her hands to provide healing to the client. Qi Gong techniques are also taught for home practicing to aid in self healing. Some benefits of Qi Healing: increased energy, reduction or elimination of pain, reduction of stress and an overall sense of wellbeing. The healing is performed on a massage table with the client fully clothed.

Appointments are available Saturdays at 11:30am and 1:00pm.

$80 for an hour treatment or $45 for 30 mins.

Living La Vita Yoga

Are you looking to change your life? Are you stuck in a rut, feeling down? Learn to heal your spirit, your body and your mind!

Learn to Live La Vita Yoga!

Based on my 5 month Living La Vita Yoga Program, learn to change your outlook on life, learn to heal your self from the inside out, learn to live longer, happier and healthier!

This program heals the 5 layers to the human spirit. If you've ever wanted to lose weight, eat healthier, detox the body, get fit, and reduce stress, then this program is for you.

Enroll in a 5 month study group or enquire about the 5 month program.

Start Living La Vita Yoga today!

Call me for details.

Be well.

30 minute Quickie Energy Balance

Using a hands on/off approach, energy is moved throughout the body using various techniques such as hooking up meridian points, spinal flush massage, deep breathing and total relaxation. Each session is unique: you never know what you're holding on to!

This treatment is done fully clothed and requires no oils or lotions. $45 for 30 mins

Yoga Therapy

Book your private yoga session today!

Noelle offers a form of Yoga Therapy through a unique combination of yoga, TFH, EFT and Chakra Balanciing. Touch for Health (TFH) incorporates a 14-muscle balancing technique, applied kinesiology, chinese medicine principles, massage, energy work and postural alignment to improve energy and release physical and mental pain as well as relieve stress. She is currently studing Yoga for Therapy in the Anusara Yoga style.

As a Touch for Health practitioner

Noelle also offers Energy Healing services. Energy Healing is a hands-on-healing approach that moves energy through the Chakras to restore balance and overall health, much like Reiki. As far back as childhood, your body has memories imprinted deep within the tissues and the endocrine system. Moving energy through the Chakras and a few simple home exercises will help release any blockages and will start you on your journey to better balance.

Noelle also offers Emotional Freedom Techniques(EFT) developed by Gary Craig. This complimentary therapy allows you to heal emotional issues that show up in your body as dis-ease. EFT has been known and has been documented to heal emotional trauma such as childhood abuse and addictions as well as physical pain and disease.She has successfully cured her fear of heights and eczema using EFT.

"I believe the body has an innate ability to heal itself and wish to share my knowledge with you through various techniques including yoga, chakra balancing, EFT and touch for health. You are your own healer, I'm just the facilitator."

Noelle has combined her yoga knowledge, her Touch for Health and EFT skills as well as meditation and pranayama into a successful 5 month, 5 layer 'Living La Vita Yoga' program. This program is designed to heal the 5 layers of the human spirit.

Allow yourself at least 1 to 1.5 hours for each session. Session times vary depending on what the individual requires and one technique or a combination of 1 or more techniques may be used during a session.

Energy Healing Yoga Programs

I have had the pleasure of meeting Donna Eden and David Feinstein in August in Lily Dale, New York and then studying Energy Medicine for Women with Donna Eden in November of 2008.They are the poineers of what is believed to be a shift in the way Western medicine views healing. I have learned some new and exciting techniques and exercise to heal ailments and am so excited to have launched a Yoga for Women's Health workshop which will encompass yoga asana, energy routines and pranayama to deal with specific issues such as PMS, Hot Flashes, Fibromyalgia and Menopause. This program will run for 2x 10 week sessions for the town of Milton.